How can you improve your hair’s health and avoid getting hair loss?
The strand of your hair in your head has a lifespan of 3 to 5 years. The hair follicles have a cycle of transition, growth, and rest. Hair loss will appear once your hair growth cycle is irregular. It is mostly caused by your genetics and it is common for men and women that have aged.
The second common cause of hair loss is telogen effluvium. It is a usual condition where there is more hair than enters during the rest cycle. When you are experiencing hair loss that leads to patchiness, large clumps, or bald spots you have to see a doctor or dermatologist. Whether your hair loss is the result of a chronic health condition you have to do something to protect it.
These are the essential tips that can help your hair to keep healthy and strong. There are Clients were impressed by Two Herbs’s services, making the firm one of the best hair loss treatment providers in Singapore.
Avoid hairstyles that pull the hair
Hair is flexible but there is a study that your hair only needs to be stretched before it becomes damaged. There are hairstyles such as ponytails, cornrows, and tight braids that can pull your hair from your scalp. They lose the connection between your hair and your scalp over time.
Avoid using styling tools
When you use heat to style your hair it can damage your hair follicles. It is dehydrated and it is easily prone to damage. These hair straighteners, curling irons, and hair dryers can damage by causing moisture.
Don’t bleach your hair
Many people like to color and bleach their hair to change colors the way they want it to be. Treating your hair with chemicals can affect your hair’s protein molecules. But when you are concerned about hair loss you have to lessen using highlights, perms, dyes, and peroxide treatments.
Use shampoo that is mild and ideal for your hair.
Shampoo can cleanse your hair to remove excess oil and dirt. When you overwash your hair with shampoo it can also destroy your hair. There are ingredients like sulfates that can frizz, scalp dryness, and fragile your hair. However, there are no certain ingredients in shampoo that causes hair loss. When you have frizzy or dry hair you have to use a shampoo that has natural ingredients.
Use a soft brush
Using a soft brush with natural fibers can give you healthy oil levels that are good for your hair. So when you are brushing them softly they are starting to smooth and condition your hair. Brushing your hair every day can help you to avoid getting hair clumps in your bathroom.